FAQ About Indoor Plant Aroma Therapeutic Applications
How does lavender help in relaxation and stress relief when used indoors?
Lavender is famous for its calming properties. The scent of lavender is believed to lower anxiety levels, reduce heart rate, and improve mood. This makes it an excellent choice for promoting relaxation and reducing stress in indoor environments. Simply having a lavender plant or its essential oil in a diffuser can help create a soothing atmosphere.
