Indoor Plant Intergenerational Care

FAQ About Indoor Plant Intergenerational Care

Can intergenerational plant care help in reducing stress?

Yes, intergenerational plant care can help reduce stress by promoting mindfulness and providing a serene and therapeutic environment. Engaging with plants has been shown to decrease anxiety and lower levels of stress hormones. When families come together to care for plants, they can also experience enhanced emotional bonding and mutual support, which further contributes to overall mental well-being. This communal activity allows family members to relax, communicate, and spend quality time together away from digital distractions.