Indoor Plant Sleep and Circadian Rhythms

FAQ About Indoor Plant Sleep and Circadian Rhythms

What should I do if my indoor plant seems out of sync with its circadian rhythm?

If your indoor plant seems out of sync with its circadian rhythm, try to establish a consistent light-dark cycle by adjusting exposure to natural or artificial light. Use timers for lighting and ensure the plant receives adequate but consistent light levels. Making gradual changes rather than abrupt adjustments can help restore balance.