Indoor Plant Species for Cognitive Enhancement

FAQ About Indoor Plant Species for Cognitive Enhancement

How do indoor plants help in enhancing cognitive functions?

Indoor plants can enhance cognitive functions through several mechanisms:

  • Air Purification: Many plants filter toxins from the air, improving air quality, which can positively impact brain performance.
  • Oxygen Production: By increasing oxygen levels, plants can improve concentration and cognitive performance.
  • Stress Reduction: The presence of plants and their aromatherapy benefits, like those from lavender, can reduce stress and anxiety, enhancing mental focus.