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Influence of Japanese Tea Ceremony on Modern Practices

4 days ago | colin

How has the Japanese tea ceremony influenced modern mindfulness practices?

The Japanese tea ceremony has significantly influenced modern mindfulness practices by promoting presence and deliberate attention to each action. It encourages slowing down and focusing on the present moment, which aligns with mindfulness principles. The quiet, meditative nature of the ceremony allows participants to become fully aware of their surroundings and actions, serving as an inspiration for mindfulness techniques today.

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