FAQ About MINDTUNE NEUROFEEDBACK

What is Neurofeedback?
Neurofeedback, also known as EEG biofeedback, is a scientifically validated method of brain training that helps the brain self-regulate by providing real-time feedback on its electrical activity, encouraging healthier and more efficient patterns.

Is Neurofeedback safe?
Yes. It is completely non-invasive and drug-free. The sensors only read brain activity — no electricity or stimulation is applied. It has been safely used worldwide for over four decades.

How does Neurofeedback work?
Neurofeedback uses real-time visual or auditory feedback to reward optimal brainwave patterns. Over time, the brain learns to maintain these balanced states naturally — a process called operant conditioning.

Is Neurofeedback scientifically proven?
Yes. Decades of neuroscience research and clinical studies demonstrate Neurofeedback’s effectiveness in improving focus, emotional balance, and cognitive performance through neuroplasticity.

Does Neurofeedback replace therapy or medication?
No. It complements them. Neurofeedback trains brain regulation while therapy addresses thoughts and emotions. Many clients integrate both for optimal results.

What are brainwaves?
Brainwaves are rhythmic electrical signals of the brain. Delta supports deep sleep, Theta aids relaxation, Alpha promotes calm focus, Beta supports alert thinking, and Gamma relates to insight and learning.

Can Neurofeedback be used for performance, not just therapy?
Absolutely. MindTune focuses on performance optimization — enhancing focus, creativity, clarity, and stress resilience for executives, athletes, and high performers.

What’s the difference between Neurofeedback and Biofeedback?
Biofeedback trains body functions like heart rate or breathing. Neurofeedback trains the brain’s electrical activity directly for improved self-regulation.