
FAQ About Psychological Benefits of Indoor Plant Interaction

Is there a scientific basis for the benefits of plant interaction on mental health?
Yes, there is scientific evidence supporting the benefits of plant interaction on mental health. Numerous studies highlight the positive effects that indoor plants have on psychological well-being, such as reduced stress levels and improved mood. The concept of biophilia, which is the innate tendency to connect with nature, supports these findings by explaining why humans generally feel better in the presence of natural elements.