FAQ About The Health Effects of Social Media
How can parents and educators help young people use social media in a healthy way?
Parents and educators can help young people use social media in a healthy way by modeling healthy social media use themselves, setting limits on social media use, and encouraging alternative activities that promote physical activity, face-to-face communication, and other healthy behaviors. Additionally, parents and educators can teach young people to critically evaluate social media content and to use social media as a tool for positive communication and connection.
