The Role of Lo-fi Music in Modern Relaxation Trends

FAQ About The Role of Lo-fi Music in Modern Relaxation Trends

Can Lo-fi music help with anxiety or stress?

Lo-fi music can help with anxiety or stress as its slow tempos and soothing soundscapes can induce a state of calm and relaxation. Listening to lo-fi tracks can provide a comforting background noise that helps alleviate feelings of tension or unease, making it a useful tool in stress management and mental health practices.