FAQ About Indoor Plant Horticultural Therapy

Indoor horticultural therapy focuses on the interaction with plants within a controlled environment, which can be adapted to those who may lack access to outdoor spaces or have limitations due to mobility issues. By contrast, outdoor gardening therapy often involves broader activities like planting in large beds, which can benefit from exposure to sunlight and fresh air but may not be accessible to everyone. Both forms offer therapeutic benefits, yet indoor therapy provides a more accessible and less physically demanding option.