
FAQ About Psychological Impacts of Plant Scents Indoors

Can indoor plant scents improve sleep quality?
Yes, certain indoor plant scents, such as lavender and chamomile, are renowned for their ability to improve sleep quality. These scents can induce relaxation and help to establish a calming pre-sleep routine, making it easier to fall asleep and enhancing overall sleep quality. The gentle, soothing aromas create an environment that supports restful and undisturbed sleep.