FAQ About Psychological Impacts of Plant Scents Indoors
Which indoor plant scents are known to reduce stress and anxiety?
Lavender, chamomile, and jasmine are well-known for their stress-reducing properties. The calming and soothing scents of these plants can decrease cortisol levels, which are often elevated during stress, thereby promoting relaxation and reducing anxiety. Incorporating these plants into indoor spaces can create a peaceful environment conducive to mental well-being.
