FAQ About B.K.S. Iyengar
How did B.K.S. Iyengar use props in yoga practice?
B.K.S. Iyengar introduced the use of props to make yoga accessible to everyone. Props such as blocks, belts, blankets, and chairs help practitioners perform poses correctly and safely, regardless of their level of flexibility or experience. This innovation enables even those with physical limitations to experience the benefits of yoga by helping with alignment and positioning.
