B.K.S. Iyengar

FAQ About B.K.S. Iyengar

What are some common misconceptions about Iyengar Yoga? B.K.S. Iyengar
2 days ago | beth

What are some common misconceptions about Iyengar Yoga?

Common misconceptions about Iyengar Yoga include the belief that it is only for beginners or those with physical limitations. While Iyengar Yoga is accessible and uses props to aid various practitioners, it also offers challenges for advanced students seeking to deepen their practice. Its focus on detail and posture can offer significant benefits regardless of a practitioner's level of experience.