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FAQ About Fit-Stats
![Do I need to work out every day?](https://static.faqabout.me/page/fit-stats-option1-png-0.png)
Do I need to work out every day?
One size does not fit all. There is more to exercise than health, some use it as recreation. We recommend you exercise at least 3 times a week, you may choose to increase this.
One size does not fit all. There is more to exercise than health, some use it as recreation. We recommend you exercise at least 3 times a week, you may choose to increase this.