FAQ About Fit-Stats
Do I need to work out every day?
One size does not fit all. There is more to exercise than health, some use it as recreation. We recommend you exercise at least 3 times a week, you may choose to increase this.
One size does not fit all. There is more to exercise than health, some use it as recreation. We recommend you exercise at least 3 times a week, you may choose to increase this.