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FAQ About Fit-Stats
![How long should my work out last?](https://static.faqabout.me/page/fit-stats-option1-png-0.png)
How long should my work out last?
Again, one size doesn't fit all. The perfect individual timing is as: as much time as it takes to cover your exercise for the day. Otherwise, a session for 15 minutes at least, is recommended.
Again, one size doesn't fit all. The perfect individual timing is as: as much time as it takes to cover your exercise for the day. Otherwise, a session for 15 minutes at least, is recommended.