FAQ About Food for Cocktails

Accommodating gluten-free guests requires careful attention to both the cocktails and the food you serve. Here's how you can ensure a safe and enjoyable experience for your gluten-free guests:

For Cocktails:

• Choose Gluten-Free Spirits: Stick to spirits that are naturally gluten-free, such as tequila, rum, vodka, gin, and certain types of whiskey. Avoid flavored spirits that might contain gluten additives.
• Verify Mixers and Ingredients: Check that mixers, syrups, and flavorings used in your cocktails are gluten-free. Avoid pre-made cocktail mixes, as they might contain gluten.
• Fresh Juices and Fruits: Use fresh juices, fruits, and herbs for cocktail flavoring to ensure they're gluten-free.
• Educate Bartenders: If you have a bartender, make sure they're aware of the importance of using gluten-free ingredients and avoiding cross-contamination.
• Skip the Garnishes: Some cocktail garnishes like beer-based sauces or breadcrumbs might contain gluten. Stick to safe options like fresh fruit or olives.

For Food:

• Gluten-Free Ingredients: Plan dishes that naturally do not contain gluten, such as meats, fish, poultry, vegetables, legumes, rice, and potatoes.
• Labeling: Clearly label gluten-free options on your menu or provide a separate gluten-free menu for your guests.
• Cross-Contamination: Prevent cross-contamination by using separate utensils, cooking surfaces, and preparation areas for gluten-free dishes.
• Grains: If you're serving grains, opt for gluten-free options like rice, quinoa, and corn-based products.
• Read Labels: Carefully read ingredient labels to confirm that packaged foods, condiments, and sauces are gluten-free.
• Baked Goods: If you're offering baked goods, consider gluten-free alternatives made from rice flour, almond flour, or other gluten-free flours.
• Offer GF Substitutions: For dishes like pasta, offer gluten-free pasta as an alternative.
• Desserts: Provide gluten-free dessert options like flourless chocolate cake, macarons, or fruit-based desserts.
• Communicate with the Catering Team: If you're working with a caterer, communicate the importance of gluten-free options and cross-contamination prevention.
• Ask About Dietary Restrictions: When sending out invitations, ask guests if they have any dietary restrictions, including gluten-free needs.
• Buffet Setup: If you're having a buffet, place gluten-free items first to reduce the risk of cross-contamination from shared utensils.