FAQ About Online Teaching

Designate a special place to listen to lectures and do your studies.

Remove any unnecessary items that may distract you from your work area. Make sure the area you are working in gets enough light and is ventilated.

You can put your phone away from you, just like in school. Putting your phone on airplane mode or turning off notifications will help you concentrate better on lessons.

Since you will be looking at the screen for a long time, it is necessary for your eye health not to be too close to the screen and to maintain the necessary distance. Please make sure your computer screen is at eye level for your neck and spine health; If necessary, you can put book-like supports under it to raise it.

You will need to rest your eyes between classes. Therefore, instead of running to your mobile phone immediately, options such as going out to the balcony to get fresh air, doing a little exercise or eating a snack to balance your blood sugar will be more beneficial for you.

To minimize the negative effects of being in front of a screen for a long time, include physical exercise in your program when the classes are over.

Just like in the school period, it is recommended to pay attention to your evening bedtimes. Having a good night's sleep has a huge impact on your day's efficiency.