FAQ About Sunflower Seeds

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2 years ago | alfred

What is the healthiest nut?

Walnuts are considered to be one of the healthiest types of nuts, as no other nut can contain such high levels of omega-3 fatty acids. They also provide you with a considerable amount of potassium, magnesium, iron, zinc, B vitamins and vitamin E.

Other Questions About Sunflower Seeds

Why are sunflower seeds so healthy?
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What is the healthiest nut?
Can you get diarrhea from sunflower seeds?
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