FAQ About Sunflower Seeds
![What is the healthiest nut?](https://static.faqabout.me/page/sunflower-seeds-jpeg.jpeg)
What is the healthiest nut?
Walnuts are considered to be one of the healthiest types of nuts, as no other nut can contain such high levels of omega-3 fatty acids. They also provide you with a considerable amount of potassium, magnesium, iron, zinc, vitamin B and vitamin E.