FAQ About The Cultural Impact of Therapeutic Dance Practices
Is there scientific evidence supporting the use of dance in therapy?
Scientific research supports the use of dance in therapy, showing positive outcomes for both mental and physical health. Studies have demonstrated that dance therapy can improve mood and cognitive function, enhance quality of life, and even reduce symptoms of depression and anxiety. Furthermore, research indicates that dance can be beneficial for specific populations, such as individuals with Parkinson's disease, where it helps improve motor function and balance.
