FAQ About Chloe Ting

Yes, Chloe Ting's workout programs are generally suitable for beginners, as they are designed to be challenging but also achievable for people of all fitness levels. Her programs often include modifications for different fitness levels, and she provides guidance on proper form and technique to help reduce the risk of injury.

However, if you're new to exercise or have any underlying health conditions, it's always recommended to consult with a healthcare professional before starting a new fitness program. It's also important to start slowly and gradually increase the intensity of your workouts over time, rather than trying to do too much too soon.