FAQ About Chloe Ting
How do you track progress when following Chloe Ting's workout programs?
Take measurements: Take measurements of your body before starting the program and then every few weeks. Measure your waist, hips, arms, and thighs. This will allow you to see changes in your body composition.
Take before and after photos: Take before and after photos to track your progress visually. This can be a great way to see changes in your body that you may not notice on a day-to-day basis.
Use a fitness tracker: Use a fitness tracker or app to track your workouts and monitor your progress. This can help you see improvements in your fitness level over time.
Keep a workout journal: Keep a journal to track your workouts and how you feel during and after each workout. This can help you see improvements in your fitness level and motivation.
Set goals: Set specific and measurable goals for yourself and track your progress towards them. This can be a great way to stay motivated and see progress over time.
