FAQ About Chloe Ting

The number of calories you can burn doing Chloe Ting's workout programs depends on various factors such as your body weight, fitness level, and intensity of the workout. According to some estimates, you can burn anywhere from 200 to 500 calories per workout, depending on the specific program and your individual factors.

It's important to note that calorie burn is just one factor in the effectiveness of a workout program, and it's not necessarily an indicator of how effective the workout is at achieving your fitness goals. Additionally, the most important thing is to find a workout program that you enjoy and can stick to over the long term, rather than focusing solely on calorie burn.