FAQ About Mental Health Benefits of Caring for Indoor Plants
How does plant care fit into a daily self-care routine?
Plant care can be an integral part of a daily self-care routine by offering a structured and fulfilling activity that promotes mental and emotional well-being. Including plant care in daily habits provides a regular opportunity for mindfulness, relaxation, and a break from life's stresses. It aligns well with other self-care practices like meditation and journaling, offering both a mental retreat and a sense of accomplishment.
