FAQ About That Girl

As individuals, there are several steps we can take to promote a healthy and balanced perspective on the "That Girl" trend. Here are some suggestions:

• Develop self-awareness: Take time to reflect on your own values, aspirations, and self-image. Cultivate a strong sense of self-worth and focus on what truly matters to you, rather than comparing yourself to others or conforming to societal expectations.
• Practice media literacy: Build your media literacy skills by critically analyzing the messages, images, and values portrayed within the "That Girl" trend. Question the motives behind the content, consider the potential effects on self-esteem and body image, and be mindful of the curated nature of online personas.
• Diversify your media consumption: Expand your media diet by actively seeking out diverse voices, perspectives, and representations. Follow accounts and engage with content that promotes authenticity, body positivity, and empowering messages for all individuals.
• Curate your social media feed: Take control of your social media experience by curating your feed to include accounts that align with your values and inspire you in a positive way. Unfollow accounts that promote unrealistic standards or negatively impact your self-esteem.
• Encourage real-life connections: Prioritize real-life connections and meaningful relationships over virtual validation. Engage in face-to-face interactions, build supportive friendships, and focus on quality connections that uplift and inspire you beyond the online world.
• Celebrate individuality and diversity: Embrace and celebrate your own unique qualities and those of others. Appreciate diversity in appearance, skills, achievements, and aspirations. Recognize that beauty and success come in various forms, and there is no singular definition of what it means to be "That Girl."
• Set boundaries and practice self-care: Establish healthy boundaries with social media and prioritize self-care. Take breaks when needed, limit screen time, engage in activities that bring you joy, and prioritize your mental and physical well-being.
• Be a positive role model: Lead by example and promote a healthy and balanced perspective on the "That Girl" trend. Encourage others, especially young girls, to embrace their authentic selves, value inner qualities, and pursue their own passions and interests rather than conforming to trends.
• Engage in meaningful conversations: Initiate and participate in open and honest discussions about the influence of the "That Girl" trend. Share your thoughts, concerns, and experiences with others to foster awareness and critical thinking.
• Support others: Offer support and encouragement to individuals who may be negatively affected by the trend. Be a source of positivity, promote self-acceptance, and challenge harmful beauty standards or unrealistic expectations.