The Impact of Indoor Plant Aromas on Sleep Quality

FAQ About The Impact of Indoor Plant Aromas on Sleep Quality

Can indoor plant aromas be used in diffuser technologies for sleep enhancement?

Yes, indoor plant aromas can be used in diffuser technologies, providing an alternative to keeping live plants in the bedroom. These diffusers release essential oils derived from plants like lavender or jasmine into the air, offering similar calming and sleep-enhancing benefits as their live counterparts.