
FAQ About The Role of Dance Therapy in Emotional Well-being

What is the history of dance therapy?
Dance therapy has roots in early 20th-century dance and psychology. It gained formal recognition as a therapeutic practice in the mid-20th century, largely thanks to pioneers such as Marian Chace and Isadora Duncan, who explored the connection between movement and emotional expression. Today, dance therapy continues to evolve, drawing from diverse fields of psychology, kinesiology, and the arts.