The Role of Dance Therapy in Emotional Well-being

FAQ About The Role of Dance Therapy in Emotional Well-being

Who can benefit from dance therapy?

Dance therapy can be beneficial to a wide range of individuals, including children, adolescents, adults, and the elderly. It is particularly useful for people experiencing emotional difficulties, stress, anxiety, depression, trauma, or chronic illness. Additionally, it can support those seeking personal growth, improved self-expression, and enhanced emotional regulation.