FAQ About The Role of Dance in Healing Practices

Yes, dance can be integrated into modern therapeutic practices through structured programs like Dance Movement Therapy (DMT) and expressive arts therapies. These therapies employ dance as a tool to help individuals explore their emotions, improve their self-esteem, and build social connections. DMT can be used for a wide range of mental health issues, from stress relief to trauma recovery, and is embraced by healthcare facilities, wellness centers, and psychotherapeutic settings worldwide.