FAQ About Benefits and Risks of Intermittent Fasting

Intermittent fasting can be dangerous for people with certain medical conditions, and it's important to consult with a healthcare professional before starting a fasting regimen, especially if you have any underlying health conditions or are taking medications.

Some medical conditions that may be affected by intermittent fasting include diabetes, low blood pressure, heart disease, gastrointestinal disorders, kidney disease, liver disease, and eating disorders. Fasting can potentially worsen or exacerbate these conditions, leading to complications such as hypoglycemia, dehydration, electrolyte imbalances, or kidney or liver damage.

Moreover, some medications and medical treatments may require regular meals or nutrient intake, and fasting can potentially interfere with their efficacy or safety. Therefore, it's important to work with a healthcare professional to develop a personalized fasting plan that considers your medical history, medications, and nutritional needs and to monitor your health closely during fasting periods.