FAQ About Benefits and Risks of Intermittent Fasting
Can intermittent fasting help prevent cancer?
Intermittent fasting has shown potential in reducing the risk of cancer, though more research is needed to fully understand its effects and mechanisms.
Some studies have suggested that intermittent fasting can help prevent cancer by reducing insulin-like growth factor 1 (IGF-1) levels. IGF-1 is a hormone that promotes cell growth and is associated with an increased risk of cancer. Intermittent fasting can also reduce inflammation and oxidative stress, which are also risk factors for cancer.
A review of several animal and human studies found that intermittent fasting can reduce the incidence of cancer and improve the efficacy of chemotherapy, but the evidence is not yet conclusive. Some human studies have also found that intermittent fasting is associated with a reduced risk of breast cancer and colorectal cancer, but more research is needed to confirm these findings.
It's important to note that while intermittent fasting may have potential in reducing the risk of cancer, it should not be considered a substitute for cancer treatment. Anyone with a history of cancer or concerns about their cancer risk should consult with their healthcare provider to discuss appropriate screening and prevention strategies.
