FAQ About Benefits and Risks of Intermittent Fasting
Can intermittent fasting worsen existing health conditions?
Intermittent fasting may worsen certain existing health conditions in some individuals, especially if it is not done in a healthy and balanced way. Some health conditions that may be worsened by intermittent fasting include:
Diabetes: Intermittent fasting can cause fluctuations in blood sugar levels, which can be problematic for individuals with diabetes.
Eating disorders: Intermittent fasting may trigger or exacerbate eating disorders in some individuals.
Low blood pressure: Fasting can cause a decrease in blood pressure, which can be problematic for individuals with already low blood pressure.
Acid reflux: Fasting can cause an increase in stomach acid production, which can exacerbate symptoms of acid reflux.
Women who are pregnant or breastfeeding: Fasting can potentially affect the nutritional needs of a developing fetus or infant.
