FAQ About Paleo Diet

Managing cravings for non-Paleo foods can be a challenge, especially when you're transitioning to a new way of eating. Remember, it's normal to have occasional cravings, and it's important to find a balance between honoring your cravings and staying committed to your health goals. If you do give in to a craving and consume a non-Paleo food, avoid guilt or shame. Instead, focus on making your next meal or snack a nourishing and Paleo-friendly choice.