FAQ About Indoor Plants for Improving Sleep Quality
Do indoor plants help with air purification?
Indoor plants can indeed aid in air purification. They can remove toxins like formaldehyde, benzene, and ammonia from the air, thanks to their natural metabolic processes. NASA's Clean Air Study found that certain plants, such as spider plants, peace lilies, and snake plants, are especially effective in filtering indoor air. While they aren't a substitute for good ventilation, they can contribute to a cleaner indoor environment.
