FAQ About Indoor Plants for Improving Sleep Quality
Do plants actually emit oxygen at night?
While most plants primarily emit oxygen during the day through photosynthesis, certain plants like the snake plant and aloe vera release oxygen at night. This is due to a process called Crassulacean Acid Metabolism (CAM), which allows these plants to open their stomata at night to minimize water loss. This unique ability makes them excellent choices for the bedroom to improve air quality while you sleep.
