
FAQ About Indoor Plants for Improving Sleep Quality

Why is the snake plant recommended for bedrooms?
The snake plant is recommended for bedrooms because it is one of the few plants that continue to convert carbon dioxide to oxygen at night, thus improving the air quality while you sleep. It is also very low maintenance and can thrive in low light, making it perfect for bedroom environments. Its ability to filter out toxins such as formaldehyde and benzene further adds to its sleep-enhancing benefits.