Indoor Plants for Improving Sleep Quality

FAQ About Indoor Plants for Improving Sleep Quality

How should I care for lavender indoors to improve sleep?

To care for lavender indoors, place it in a location that receives plenty of sunlight, as lavender thrives in bright light. Ensure that the soil is well-draining and water the plant only when the top inch of soil is dry, as overwatering can harm it. Regular pruning can help maintain its shape and encourage new growth. By maintaining lavender properly, you can enjoy its sleep-enhancing fragrance to its fullest.