FAQ About Matcha Latte
Does matcha have side effects?
Matcha, like any food or beverage, may cause side effects in some people, especially if consumed in excessive amounts. The most common side effects of matcha are related to its caffeine content, which can cause jitteriness, anxiety, insomnia, and increased heart rate in some individuals.
Other potential side effects of matcha may include digestive issues, such as nausea or stomach upset, headaches, and allergic reactions in people who are sensitive to the compounds found in green tea.
It's important to note that matcha is generally considered safe when consumed in moderation, and its potential benefits may outweigh any potential risks or side effects. However, it's recommended to consult with your healthcare provider before adding matcha to your diet, especially if you have any underlying health conditions or are taking medication that may interact with caffeine.
