FAQ About Matcha Latte
Is it safe to drink matcha latte while pregnant?
It is generally safe for pregnant women to drink matcha latte in moderation, but it is important to consult with your healthcare provider before adding any new foods or drinks to your diet during pregnancy.
Matcha latte contains caffeine, which can cross the placenta and affect the developing fetus. While moderate caffeine intake (less than 200mg per day) is generally considered safe during pregnancy, excessive caffeine intake can increase the risk of miscarriage and low birth weight.
In addition, some studies have suggested that excessive consumption of green tea, which contains high levels of antioxidants including catechins, may interfere with the body's ability to absorb folic acid, which is important for fetal development.
Therefore, it is recommended that pregnant women consume matcha latte in moderation, limiting their intake to one or two servings per day, and consult with their healthcare provider if they have any concerns.
