FAQ About Matcha Latte

While some studies suggest that matcha may help to increase metabolism and promote fat burning, it's important to note that matcha latte alone is not a magic solution for weight loss. Drinking matcha latte as part of a balanced diet and regular exercise may help to support weight loss efforts, but it's not a substitute for healthy habits. Additionally, adding high-calorie sweeteners or excess amounts of milk to your matcha latte may negate any potential weight loss benefits.