FAQ About Matcha Latte
Is matcha better than green tea?
Matcha and green tea both come from the same plant, Camellia sinensis, and they offer similar health benefits. However, matcha is a more concentrated source of the beneficial compounds found in green tea, such as antioxidants and caffeine, as the whole tea leaves are ground into a fine powder and consumed.
Additionally, matcha is prepared differently than traditional green tea, with a higher ratio of tea to water and a ceremonial preparation process that involves whisking the tea with hot water. This results in a more intense flavor and potentially higher nutritional value compared to green tea.
That being said, matcha can be more expensive than green tea, and its preparation can be more time-consuming and require special equipment, such as a bamboo whisk. Ultimately, whether matcha is "better" than green tea depends on personal preference, taste, and individual health needs.
