FAQ About Matcha Latte

Matcha latte can be safe to drink while breastfeeding, but it is recommended to consume it in moderation and to consult with your healthcare provider before adding any new foods or drinks to your diet.

Matcha latte contains caffeine, which can pass through breast milk and affect the baby's sleep patterns and behavior. Excessive caffeine intake can also increase the risk of dehydration and other health issues for both the mother and the baby.

In addition, matcha latte contains a high concentration of antioxidants, including catechins, which have been shown to have potential health benefits for the mother and baby. However, the effect of these compounds on breastfed infants is not well understood, and excessive intake may have negative effects.

Therefore, it is recommended to consume matcha latte in moderation, limiting intake to one or two servings per day, and to monitor any changes in the baby's behavior or health. It is also important to maintain a balanced diet and to stay hydrated while breastfeeding.