FAQ About Vegan Diet

Do vegans live longer? Vegan Diet
2 years ago | alfred

Do vegans live longer?

There’s plenty of research that suggests vegans live longer.

Many studies have examined the health status of vegetarians who are not vegan and have shown significant benefits to their health, but very few studies have examined the long-term effects on the longevity of a vegan diet.

Nevertheless, when it comes to longevity there may be yet another benefit to adopting a vegan lifestyle: A 2016 study from Loma Linda University found that "[p]rospective members in the low meat intake group had significantly reduced all-cause mortality risk compared with other diet patterns." If you choose not to eat meat after reading this information then congratulations! You're doing your part in reducing cancer cells and proliferating more healthy cells! It's never too late