FAQ About Vegan Diet

How fast do you lose weight on a vegan diet? Vegan Diet
one year ago | alfred

How fast do you lose weight on a vegan diet?

With the vegan diet, study participants were able to lose at least 2 kilograms more than with the other diets. Those who ate vegetarian (i.e. with dairy products and eggs) lost an average of 1.5 kilograms more than those who ate meat.