FAQ About Vegan Diet
![What are some common vegan food substitutes for non-vegan ingredients?](https://static.faqabout.me/page/go-vegan.jpg)
What are some common vegan food substitutes for non-vegan ingredients?
Common vegan food substitutes for non-vegan ingredients include plant-based milk (almond, soy, oat) for cow's milk, tofu or tempeh for meat, flax or chia seeds mixed with water for eggs in baking, nutritional yeast for cheese, and plant-based butter for dairy-based butter. Vegan-friendly meat substitutes like seitan, textured vegetable protein (TVP), and various commercially available plant-based meat alternatives can also be used in place of animal-derived meats.