FAQ About Vegan Diet
What are the differences between a vegan diet and a vegetarian diet?
A vegan diet excludes all animal-derived products, including meat, fish, poultry, dairy, eggs, and honey, while a vegetarian diet allows for the consumption of dairy products and/or eggs. There are different types of vegetarian diets, such as lacto-vegetarian (dairy allowed), ovo-vegetarian (eggs allowed), and lacto-ovo-vegetarian (both dairy and eggs allowed).
